Weekly Weigh In 2: Down 3.9 lbs This Week

Following a week where I lost 10.3 lbs; it may seem that 3.9 lbs is a little lackluster. This is not the case at all! Losing weight is no easy feat. After a big loss week, I would expect to see a much smaller number. For someone who is (now only 166.8 lbs) this is a good number. The 10.3 lbs reflects the fact that I was starting a new program and my body was shocked. I do not expect to see that type of results again throughout my journey. I do expect to see more modest numbers and at least some loss each week. My body will start resisting weight loss more and more as I get closer to my goal. For my next week's weight in I am hoping to see a loss of around 3 lbs. Here are my stats:

02/08/13                     02/23/13
(3 days after          (166.8 lbs)    
delivery 181 lbs)

 

 

	2/6/13 Day after delivery	2/9/13	2/16/13	2/23/13	3/2/13	3/9/13	3/16/13	3/23/13
Weight	181	179.1	170.7	166.8
Waist		40.5	38.75	36.25
Hip		43.5	42.5	42
Thigh biggest		23.75	23.5	23
Thigh smallest		18.5	18.5	17.75
Calf		14.5	14.25	14.25
Arm		11	10.75	10.75